What you'll discover
- Comprehensive information on 27 vitamins and essential elements
- How to safely and effectively treat major killers and nagging chronic health issues with vitamins, minerals, omega-3's, and nutrients
- 5 science-based secrets for staying healthy
- Why sufferers of autoimmune diseases should not eat meat
- The vital importance of physical activity to brain health
- Why antioxidants are so crucial for successful aging
- Therapies to treat & prevent Alzheimer's, heart disease, cancer, hypertension, diabetes, and more!
Meta-Analysis
While the internet is chock full of health related information about vitamins and essential elements, it is difficult to sort through all available information to build a reliable knowledge base to improve health. The aim of this book is to provide readers with easily accessible evidence-based knowledge about vitamins and essential elements for prevention and treatment of chronic diseases. The Vitamin Cure relies on a statistical method known as meta-analysis (combining data from multiple studies) that is currently the most reliable method for assessing the efficacy of vitamins or essential elements in preventing or treating chronic diseases.